Soo... I decided today that I will do all kinds of working out...
I first began my workout after work by running my dogs probably a little over a mile and a half... They like to sprint hardcore at first and then are dead at the end.. amateurs lol... After my dog "run" I went to the gym to do some weights and get my spin on.
I did some arm weights and then also did some walking lunges, butt kicks and other fun leg exhausting exercises.... afterwards... I went spinning and got my butt handed to me....... now 12 hours until my last workout.... joy...
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