Before I start, I'll talk about my workout. I used the gym at work and ran a mile for warmup at a 7:15 pace. In the weight room I did 3 sets of: 12 reps of dumbell curls with 17.5 pound weights, 20 reps of a back strengthening exercise, 12 reps of a squat press with 12.5 pound weights. Next I did 3 reps of: 25 crunches on a giant medicine ball and 12 reps of leg press with 100 pounds of weights. Finally I did 3 sets of burpees (10, 8, 6) and 12 reps of walk ups and walk downs while planking. Overall, it was a decent workout and I enjoyed it :)
Ok so now 10 new facts about me:
- There's a picture of my mom and I in one of the Hurricane Andrew Special Edition booklets.
- I hate guacamole.
- I only like red and orange starbursts.
- I have a turtle named meatloaf.
- I'm obsessed with penguins.
- I used to work at Abercrombie and Fitch.
- I cry during pretty much every movie.
- I like things that are shiny.
- I know how to cast a fishing rod decently well.
- I can eat a whole Little Cesar pizza by myself.
So there you have it folks :)
Tomorrow I get to run!!
Also, I need to update my blog about a group called Girls on the Run. . There's so much I want to state, but until then.. Happy Trails!
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