Well today was exciting weather-wise. All day they've been preparing us for tornado watches and warnings tonight. But fear not- I worked out on my treadmill before the real excitement began...
Speed Work total: 5 miles
Mile 1: 10 min/mile prace
Mile 2: 8 min/mile pace
Mile 3: 10 min/mile pace
Mile 4: 8 min/mile pace
Mile 5: 10 min/mile pace
It wasn't too bad of a run...but definitely a harder workout... The plus side was my husband making me lobster for dinner :)
On another note:I'm so excited for tomorrow. I get to pick-up my bike tomorrow :) More pictures to come once I get it! Also, I'll give you the low-down on how it rides!
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