Operation Lose 5 Pounds Before San Francisco

I'm leaving to San Francisco in less than 2 weeks and I am so excited!!! The only downfall to this amazing trip is that I will gain weight while on vacation. I mean it's almost inevitable. You are not following your normal routine, you're eating out almost every meal, and well let's just face it you don't want to count every calorie you consume. For the most part I try to workout while I'm on vacation, but it's nothing like my normal routine. So, when I get back on the scale it is a sad number looking back at me. This time I've got a different plan - what if I lose weight before I go on vacation? Pure genius? Maybe so!

So I started operation lose 5 pounds before San Francisco on Sunday. On Sunday I went to Orange Theory's one and a half hour long workout class. Not only did I go to class, but I ran over a mile to class and back! The class was absolutely ridiculous (so running back home wasn't the brightest idea). I'm used to the hour long class, and so 40 minutes into the class I was already dying.  The class started like every other class - treadmill interval workout, followed by weights; however, the last twenty minutes we were paired up with a partner and performed different workouts that we picked out of a bowl. So, every pair was doing something different at the end. In that class I burned 700 calories, plus whatever I burned running my 2 miles. As far as my diet for the day, I ate pretty well overall for the rest of the day. the TRX bands,

Yesterday I went to Orange Theory again for their hour long class. It wasn't too crazy and wasn't cardio heavy so I only ended up burning 400 calories. I wish I could say what my cardio/weight intervals consisted of, but they're workouts I don't typically do and we do so many sets of different intervals so it's hard to keep track of. My nutrition was healthy yesterday as well since I was out of the office and I didn't have an opportunity to really snack.

Today I didn't workout but I did eat healthy. For the love of pete, I had a freaking salad with chicken breast for lunch. I never have salad for lunch but I figured I would continue my healthy eating trend. I do have to say that I had a cookie and sharkbites today as well. However, those two things definitely didn't offset my diet completely.

Tomorrow I'm running with the run club I typically go to. They have a triathlon group visiting and I'm hoping to maybe hook up with them for next year. I tried contacting this triathlon group when I first moved down, but I never received a reponse. Maybe this time I'll have some success and be able to train with them when they do their workouts. Fingers crossed.

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